hello again blog-o-sphere

Its been a while since I properly blogged. As in wrote a blog – in fact, not since the 24th January 2013 (I did republish a blog a few weeks ago because I felt stirred to). But its been six months since I’ve written anything new. The intention had been to have a break, a quiet, unannounced break from blogging. 3 months. Not 6, but here we are 6 months on.  And here I am writing again. I’ve been penning a few blog’s the last week or two which will appear at some point.

There have been one or two milestones that I would have usually written about during these 6 months, including reaching the 5 year ‘anniversary’ of when I tried to commit suicide. Instead of blogging, I spent the day tweeting with the hashtag of #gladtobealive – it was beautiful to see many people join in celebrating with me in that way, that day, and to also celebrate by texts, emails, calls and visits to the pub with friends who have and do mean so much to me.

I’ve also now been driving over a year, which has been amazing. A real sense of freedom, that makes me wonder I never really did manage to get act together to sort it out before now.

The last 6 months have also seen me in and out of hospital with much frequency, I’m starting to lose count now. Several times have been pretty serious. One being the most serious of all when it looked like it might not have been something I would come round from. Luckily I did, and am still here to tell the tale, granted still in and out of hospital, still on and off, and back on again many medications etc, and currently in the process of being referred to more specialists elsewhere, with the hope they can help pin point what is going on. Its pretty hard going at times, and is proving to be quite life changing. I’m having to make many changes, some really practical ones, some a bit harder, and some tough decisions like having to bail out of a trip with the Church to Africa next year to spend a few weeks with friends who run a YWAM base. But something else will come out of this, I’m trusting there is a reason for all of this.

The last six months also saw me volunteer at Spring Harvest, having been as a guest for several years in a row, I felt it time to offer something back. I was not quite sure what I could possibly give to them, but was found a role supporting young people with learning disabilities, in the teenage youth venues. It was an exhausting week, a week with such fun and laughter, hard work, tears and tiredness, but a week of absolute beauty. I’m not sure if I could do it justice by trying to describe it really, but I might give it a go sometime, as it deserve some space on its own really. I was changed, again, that week.

Anyway, some of the above things I’ll write in more depth about in the coming weeks and months and I have some other topics/things I have half penned/half thought out to write more on.

But for now, if I still have any reader/blog followers, hello again – how are YOU guys doing?

‘another place’

This is a photo I took while visiting Crosby Beach, Liverpool and seeing the ‘Another Place’ installations by Antony Gormley. I took a set of photo’s, one of which I framed and gave to the friends I was staying with and who are some of the most amazing people in my life, and then I kept some.

This is one of the one’s I kept. I periodically look at them, and remember the beauty of the place. The day we went was cool, calm and collected. The lighting on the sea was stunning, and as the tide came in, it covered many of the figures, and at many times it looked like people standing, in the midst of the water.

I look at these images, and each and every time they say something different to me.

What does this one say to you?

© Fragmentz Feb 2008

Hide by Joy Williams

A few months back, I had a few quid in ITUNES vouchers. When it comes to music I’m pretty eclectic. Listen to all sorts. And my collection of ‘Christian’ music – whatever that is – is pretty limited. So I asked for some suggestions/recommendations. One of the responses was to tell me about Joy Williams. The suggestion was her album ‘Genesis’. It is an amazing album.

The album has several incredibly powerful songs, and this is one of them. It so resonates with me deeply in many ways.

Here are the lyrics. Do they mean anything to you?

Hide by Joy Williams 

To anyone who hides behind a smile 
To anyone who holds their pain inside 
To anyone who thinks they’re not good enough 
To anyone who feels unworthy of love 
To anyone who ever closed the door 
Closed their eyes and locked themselves away 

You don’t have to hide 
You don’t have to hide anymore 
You don’t have to face this on your own 
You don’t have to hide anymore 

So come out, come out, come out wherever you are 
To anyone who’s tryin’ to cover up their scars 
To anyone who’s ever made a big mistake 
We’ve all been there, so don’t be ashamed 
Come out, come out and join the rest of us 
You’ve been alone for way too long 

And if you feel like no one understands 
Come to the One with scars on His hands 
‘Cause He knows where you are, where you’ve been 
His scars will heal you if you let Him

goodbye 2011, hello 2012 (a belated Part 2)

I guess it is fair to say that 2012 is now in full swing, being the middle of January. My end of year review has been quite late this year, usually its at the end of a year, as it should be, not the beginning of the next one. Hey ho … I am also quite late in writing a Part 2, as i felt Part 1 had gone on long enough so I though I would split it into two parts.

so, below is the last thing I want to mention about 2011 …

* I was just back reading a blog which had something written in it that has stunned me. Alot actually. In Feb 2011, I wrote ‘It has been 10 months since I last self harmed’. That in itself was massive. To now be able to sit here and write that its been over 20 months is even more massive. I dont know who reads this blog, and its fair to say I dont know your experience and your thoughts on things like self harm, however for me, it has been a very big part of my life. For a long time a very secret part of my life, something I never wanted anyone to know about, and was  very careful to make sure no one did/could see. Once or twice in a few crises moments would ‘seen’ places such as my arms be affected, but on the whole I self harmed in places no one could see. It was not about attention. It was not about people knowing. It was a personal private thing. And so very hard to try and explain the release, physically and emotionally self harming gave to me. Its fair to say it hasnt been easy. Theres been some close moments! It still isnt easy, because when things get tough its often the first thought that comes into my head … maybe because it was a coping mechanism for so long … and dont get me wrong I’m not saying i’ll never go back to it. I hope i dont though. So, as to how that relates to 2011 … I’ve gone a whole date wise year without self harming. Wow.

I wanted to share the above with you because i see as being something that reflects how 2011 has been for me. There seems to have been very little ‘drama’ throughout the year, which is unusual, but what there has been in a steady continuation of the journey that I guess i could call recovery, or moving on, or whatever phrase you want to use to be honest.

Its fair to say, and I am sure I have written this before somewhere either on here or twitter, that 10 years ago I could have never imagined in my wildest dreams that life would turn out how it has done so far. I could never have imagine how tough it would/was going to get. Dont get me wrong, I was not stupid, or naieve, I knew life wasn’t a bed of roses from an early age, but equally so, I didnt think that when things were already tough, they would get even tougher, and more tougher on top of that.

I never imagined that once id been crushed into tiny little pieces, that Id then get trampled on, and turned into even smaller bits. Fragments into more fragments until there was nothing left. Who does? But it happened …

however, here I still am. And somehow surviving, and dare i say it … almost thriving?

I am on a road, a long road which i am sure is going to throw out more blows no doubt, but a road which has some sunshine on it too … i am starting to enjoy life, enjoying learning how to live again, how to laugh, how to love.

And i cant not say thank you to everyone who has been involved in my journey. People as i mentioned in my previous blog whom I dont think I could ever express truly how grateful i am to, for their love.

as for 2012 … who knows what it will bring? I dont for sure …

however, as i think about the year ahead, i think about the three new years resolutions I have made (something i never normally do )  …

they are :

1) to lose weight ( see my blog titled My name is fragmentz and I’m fat (no really I am) to see why this is SO important to me! It is something that I am going to spend alot of 2012 focussing on. My first goal is to lose 2 stone by Easter, which is roughly 2 pounds a week, and by eating sensibly, going to the gym and execising more and the help of Slimming World, I am sure i can achieve this. The bigger goal is way to huge to think about all in one go … as ideally its about 6/7 stone … i dont think i’ll reach that by the end of the year but If i could be well on the way, id be pleased.

2) to continue moving forwards … to spend more time looking into the present and forwards instead of backwards. this one is simple in words, but maybe not to simple in actual practice. My past is part of who I am . Its part of who everyone is. And i disagree hugely with the pastor who once told me that if i became a Christian my past would be erased and i’d forget it. Unless you took my brain away, or erased my memory entirely, then that aint going to happen. And why would I want that … because despite some of the horrific memories, and the things that have happened that haunt me, and even to this day appear in my sleep sometimes, why would I want to erase some of the happy memories? I dont want to erase my past. and some of the experiences are shaping who i am becoming now … shaping how I am able to support other people in their lives. For example, there is a situation with someone who I chat with regularly to, who I would not be able to walk along side and support in the way I do, if i had not experienced what I have (if that makes any sense). So, although i dont want to ‘forget’ my past i also dont want to spend more time dwelling on than living in the present or looking towards the future. I want to spend more time focussing on the here and now, and the things to come, then what has been and gone. Its something i am going to try anyway!

3) to somehow get closer to God/to learn more about God (I have no idea in what shape or form this will happen). This is a biggie. For me anyway. As I wrote before, I had some interesting experiences in 2011, including Spring Harvest. Those experiences have made me come to terms with the fact I am a Christian. Yep. I am. Even on the dark days. I am. And actually I have been for some time. But Ive just chosen to sway between good and bad days and ‘yes i believe today’ and ‘ no i dont’ … so, for 2012 I want to be more committed. To God. I dont know how this is going to look. What shape or form this will play out. But I am going to give it a go. I want to learn more about God. I want to get to know more about Him, and more of Him. I want to understand more of His will, and why He came to die, and forgive. I want to learn more about his nature. I want to continue my relationship with Him … and deepen what I already know. This is tied in with Number 2, about looking forwards and not backwards too. I want to do the same with God. I want to try and come to terms with my past and the role god has played in it, but also then to look forwards more. As i said, who knows how this will play out … maybe it wont at all. But I hope it will.

So, thats me done for now … thinking about 2012 and what its going to look like.

love

Fragz x

another year has gone … goodbye 2011, hello 2012 – Part 1

Wow, so thats it, 2011 has gone. Well and truly gone. Its the eve of the first day of 2012, and my head is still in last year. Partly I think because I worked through the night this year for the ‘New Years Eve’ so have not felt like I have truly said Goodbye to one year, and Hello to the next.

Having said that … its true to say that New Year never usually means much to me. Usually for me August signifies the end of one 12 months and the start of another, and usually at Greenbelt I have a little space and time to reflect on the old, and think of the new and go from there. I usually blog at length about it, however this year GB was a rather different weekend for me, and I didnt do the whole ‘end/start of the year’ thing.

So here I am … joining in with the trend that most people follow … at the same time as most people too … thinking about the fact that a whole year has gone by … and thinking about welcoming in another 12 months.

I dont think I’ve ever felt a year fly by so quickly before … I dont know about anyone else, but I feel like I blinked and it went.

I also don’t think I’ve ever had such a year go by that seems to have been relatively calm. Gasp. Some of you reading this will probably be agreeing totally. The last 12 months seem to have been the tamest that have been going for some time … granted, some blips and I thank wholeheartedly those people who love me and stick by me through those blips, who answer their phones any time 24/7 and who hug me when its needed, and offer me coffee when its needed, who give me wise words when its needed. Who do more than they’ll ever know to sustain me, and make me feel loved.

Anyhow … where was I ? oh yeah, 2011 … reflections of 2011 (i prefer to reflect instead of calling everything a highlight, even though many things about to be written would be considered highlights, although some wouldnt),

so, starting the ball rolling …

* Seeing Glee live !! Ok, there we go, if I have yet to admit it publicly on these pages or my tweets, I am a Gleek, uhuh. I dont care what you say … Im proud, and I had an amazing weekend in London in the middle of the year with some girly friends seeing Glee live at the 02. It was mega amazing!

* 2011 has been the year I have finally managed to win (for now) the battle with the smokes. Something I consider a huge achievement. I hope those of you who know me well stand beside me in agreeing that it is an achievement. Ive always been an adamant  ‘i love smoking’ person. And to be honest … having tried to stop a few times before, its been a real challenge and battle, partly because most of me didnt want to stop, and a small part of me knew I had to … (for reasons I’ll mention next). So, for the time being, and for the last 6 months or so, Ive been a non smoker, and Im adjusting to life now (it took a while to get used to a different routine, to get used to not going out with friends on breaks at work/pubs etc)

* 2011 saw me having several Asthma attacks. To someone who doesn’t (or didn’t) have Asthma, they were big shocks, and pretty scary! Two very serious ones requiring professional emergency help (NHS – I am VERY grateful!). I now have a regime of inhalers, am am monitored closely by my GP at present. A recent chest infection crippled me, and meant I ended up on steroids and really struggling. Its very hard to describe what having an asthma attack is like. Having problems with your breathing when you are in your mid twenties is a pretty scary thing. Most mornings for a while I was waking up sounding like a 90 year old woman who had smoked 100 fags a day … so being diagnosed as asthmatic contributed greatly to stopping the fags.

* April 2011 saw a pretty big milestone in the life of Fragmentz … (other than going to Spring Harvest – i know i know, but yes I really did!) April meant 3 years since I tried to die. At the time I wrote a blog which you can find here …. its been 3-years and I also very recently wrote another blog called ‘I wanted to die …’ which you can read i wanted to die  Both of these blogs talk about this openly, so all I will say here is that i’ve been alive for over 3 years after I intended not to be, and I am glad i am!

* April also saw me go to Spring Harvest. Er yeah. I did. Uh huh. Thats right. Why? Erm, I am not entirely sure, apart from the fact that when I agreed to go/said I wanted to go, I had had quite a bit to drink and the person egging me didnt think I would, so being the kind to do alsorts just to prove a point found myself mooseying off to Butlins Skegness no less, over Easter to spend a week with happy clappy Christians who mostly smile and pretend that life is grand. Thankfully I was in a chalet with someone (a very groovy and cool meffodist minster) and her  friend who I knew a little. They were truly two amazing woman and I had a fab week spending time with and getting to know them both much better than ever before. I also found myself incredibly challenged. I found the entire week a challenge, but not in the way I was expecting. I had gone expecting to spend the week wound up and annoyed by peoples smiles, cringeworthy stories and optimism and a general ‘lets all be christians for a week and forget the real world exists’. I expected to somewhere along the way get into a row with someone over their theology, and to walk out of a talk/meeting after getting so pissed off I just wanted to go and smoke (I was still smoking at that point, leading to a hilarious moment of leaving my chalet to go for a fag and getting locked out therefor having to track down friends in the big top whilst wearing my funky bright butterfly pyjamas … well they found it funny anyway). I half expected to go home halfway through the week to be honest. However, and I wish I had blogged about this at the time really as I could write forever on it … all of my expectations were smashed. I met some superbly down to earth normal people, who were very willing to debate and argue out (rationally) their views whilst understanding my points of view and not just casting me as someone who does not understand. I engaged with some intelligent people who were willing (including SH leadership people) to chat/discuss/think about things on my level, and I found the Zone concept brilliance. I went almost daily to the ‘discuss and debate’ zone, and although the group was small, Jools I think his name was, the guy leading that space was brilliant. I also had the joy of meeting Rob GT who I tweeted with for a while, and that was great too. Two other things stand out for me about Spring Harvest. The first was that every morning (not being a good early riser) Id stay in the chalet doing my make up, having a cuppa and a smoke (out the door of course) whilst being able to listen to the morning preacher do his thang via the tv screens they stream into your accommodation. The guy Malcolm Duncan is a legend. I dont really know who he is, or where he is from to be honest, I do follow him vaguely on twitter now, and had never heard of him before, however he was witty, funny, engaging, and most of all honest. I liked his willingness to engage with the 3000 plus people if not more? by having a ‘text number’ and then using the first part of his time slot to discuss/answer questions and thoughts that people would text in from the day before/on the topic he was preaching on. I thought this was great and a real gem of a way to engage a) with technology  and b) not set himself a part as such from the people he was teaching. Anyway, I remember listening one morning to some of the questions, and one came up … that someone had texted in to him the night before … and I honestly dont recall what the question even was … thats the irrelevant bit to be honest, what I do remember though, is him standing there in front of his little book holder thingy (what do you call those things they put their notes on?) and saying ‘I dont know’ … I nearly spat out my tea. Hes the preacher right. Dont they know everything? (ok, so I know they dont know everything but isnt that the usual perception that is given about these people? ) So, to hear this guy on a big stage simply say ‘ i dont know’ to something was, for me, astonishing. and Refreshing. I was like ‘yesssss’ at last! someone at one of these events who is normal! and down to earth, and willing to not speak out of his arse to satisfy people who would expect him to know. He didnt. He was honest. And left it at that. The other thing that left a lasting impression on me about Spring Harvest was the fact that they appeared to, for some topics at least, have people leading talks/seminars who knew what they were on about. I mean, who really knew what they were on about. I attended the seminar that was being run on mental health issues. As most of you know these issues are close to my heart. And I had been bet a tenner by a friend that I would not stay for the whole of it, because I’d get annoyed by the usual ‘christian’ response that gets bandied about when it comes to such things as this like ‘just pray’, ‘you need saving’ ‘have more faith’ and so on … Thing is, that these things are usually addressed by a well meaning person who is perhaps speaking because they have church authority behind them. By that I mean, they are probably a church leader/minister/pastor or someone with some kind of title which makes them important and therfor able to have an opinion on everything and anything. What I found refreshing about the Mental Health one I attended was how sensitively and well done it was actually done (I stayed for it all!). The speaker, who, oddly, in fact very oddly I turned out to know from a previous life, of when I used to volunteer for the youth/young adults stream at another christian weekend event in Lincoln (years and years ago i might add!!) was Dr Roger Bretherton. A very well qualified physchologist. Who lectures at a local Uni on the topic. And who is obviously also a Christian. It meant so much to hear him talk on the realities of life with mental health illness, and the normal stuff, as well as bringing in the spiritual/christian element in a very non judgemental way. I went away with lots of food for thought. All in all SH was a huge week for me because it challenged me. It challenged my attitude. My attitude towards God, other Christians, learning, my life, my past and my future. I really hope I am able to make it in 2012 – (sorry for the essay there about SH!)

* 2011 also saw various other things happen such as meeting Dan, who bless his heart didnt turn out to be Mr Right, despite his insistence. Thankfully after a few difficult and interesting moments with that story he got the message.

* 2011 saw me change jobs, wahooo. I still work for the same company, at the same place/site, with the same patients, however I am now the Activities Co Ordinator and cover alot of the Pastoral Care that takes place in my work place with the patients we care for who are all very ill and nearing the end of their lives. Its an incredibly challenging role, that often has many ups and downs, and can be very emotional however after spending quite a few years as a team leader there, working many hours/shifts and having much responsibility I am enjoying the freedom of regular hours, most weekends off and being able to have quality time doing what I love – communicating and trying to ensure people have the best quality of life possible.

There have been many many other moments I could document about 2011 such as getting to know lots and lots of new people, meeting new people, getting to know people I already knew but just much better.

When I started to write this, I didnt think I would have enough to fill out one blog, let alone run out of time and space to fit everything in … I hope your still awake and have not fallen asleep yet !!!

there is more to write about the last year and I also want to write about some thoughts ive had on the year ahead too … but I think I am going to do this in two parts … so for now, I’m signing out, but I’ll be back soon with Part 2

xx

lets talk about … rape. Part 2

i woke up this morning … and little did i know, that by the end of the day i would be blogging about a topic i have already written about once. I always intended on writing a Part 2, and in fact had a draft already typed, but thats deleted now. I’m starting over, because this week, the word ‘rape’ has been front page of most media types due to some french bloke i’d never heard of until his arrest for allegedly raping a hotel maid, and now comments made today by the justice minister.

two things i’d like to start off by saying :

first one is: this blog is about RAPE. As i start writing, I have dont have any idea of where my writing will go, but i feel it fair to warn you of the topic nature, if you hadnt picked it up by the title, so if your sensitive to it, or it potentially could trigger you, consider yourself warned.

second thing is: i am not a profressional. I dont write for a living, i dont have any academic qualifications that give me a right to have an opinion, i’m not a ‘well known’ person who’s opinion matters to people.  i’m just me. a little dot in this huge world who takes some space, and attempts to write about issues that mean the most to me. i write about my life, and the life that goes on around me. I am perhaps not going to be writing anything any different to the many blogs always written, lots today by people. i definitely not able to express words and thoughts as eloquently as the things I have read today.

if you want some background and an idea as to why i am writing about this topic, now, then please feel free to check out ‘lets talk about … rape’ – link is below.

lets talk about rape

in my previous blog i gave some definitions of the word rape. essentially it is imposing sexual intercourse on someone who does not consent. that could be a man against a man, a woman against a man, woman against a woman, and the most widely talked about variation of a man against a woman. it is really really important to acknowledge that all variations exist, and do happen, and that rape as a whole is so very under reported anyway, and so by default some of the variations, for example males being raped are even less reported, but still happen.

Last week I got embroiled into an argument on facebook. as some of you will know, getting into debates/disagreements with people on social networking sites such as FB or twitter is not a rare occurance for Fragz, although lately the occasions have become much less. Anyhow, last week, someone who is on my facebook, and an odd exception to the ‘i only have people i’ve met on my FB account’ rule, posted the most offensive thing i have ever read my friends post. I am used to people updating status’s with stuff i dont agree with, lame jokes, filthy stories about whatever, however i have never been so offended by anything as the status that said ‘i’m sorry, but woman should take responsibility for being raped, after all men are men arent they’.  WHAT?  When I dared to totally disagree with this line of thought, i was told i was mis hearing what was being said. I disputed that too. I was not mishearing what was being said, i was simply disagreeing. I heard what was being said. I just didnt like. I still dont. This person’s argument was that if a skantily dressed woman is raped then they should accept some esponsibility, especially if they walk around looking like prostitutes (their response, not mine!!). Their trying to condone their thoughts just seemed to make it worse, because in my view, it is not acceptable for a non sex worker to be raped, and it isnt acceptable for a sex worker to be either. end of.

I was blown away and stunned by the response this status got, and the fact i was the only person arguing a womans right to say NO, and that ‘men being men’ is NOT an acceptable reason for raping someone.

Rape is rape. Whether you are out having a drink, whether you have gone to a dance, whether your walking home at night, or in the day. Whether you spend your time on the streets, or whether you meet someone for the first time while out and get chatting. Whatever the situation, whatever happens, if you DO NOT WANT SEX and someone forces you too, in my mind that is rape.

There is no ‘serious’, ‘more serious’ or ‘less serious’ rape, as has been suggested by Ken Clarke, the justice minister no less today.

I am aware some people will be saying that his comments were taken out of context, some will be saying, including himself that this current media storm is ‘spin’, however, my own view is, that if he didnt feel/think what he said, then why say it? he knows the position he holds, he knows he is talking to the media, he knows what he says is going to be reported. he says he knows that rape is rape, but to be honest, does he really? someone who says rape is rape, AFTER suggesting there are more serious ‘rapes’ than others, and who is also suggesting sentences for convicted rapists are cut, doesnt seem to have a clue, does he?

I am not sure that he really understands the effects on a person, a woman, a man, a child, who is raped. the life changing, heart breaking, never going to be the same effect is has.

I’d like to invite Ken Clarke to live the life of a survivor of rape. Maybe to live the first 5 years of their life or longer after the event. To live through the pain, hurt, anger, desprair, self loathing, blame, nothingness, dirtiness, the depression, the flashbacks, the nightmares, the tears, the sleepless nights, the fear of going outside, reliving time and time again what happened. Maybe he would like to live a life with feelings, that for some never go away. For some, maybe the moving on can happen, but where the memories never leave. memories that are always there, even if not in forefront of a mind, memories that are never far away, ready to come flooding back at the click of a finger. maybe a smell, a sense, something that triggers the mind to flood back the memories.

Maybe he would then understand that rape is rape, whether it was violent or not.

I am unable to do this topic justice, really. I just get sidetracked. So I’d like to recommend, if your interested, two beautifully written articles, one by Johann Hari, and one by Laurie Pennie.

johann hari – the prejudices that allow rapists to go free

laurie penny – ken clarke comments rape

both blogs express eloquently what i wish and want to, but am unable to.

Dear Dad.

I have been reading an old hand written diary. One I wrote roughly three years ago. In about 6 weeks time, I will be celebrating a 3 year milestone in my life, and so I thought it time to read back at how life was three years ago. How I felt, and what I was writing.  Three years ago, I was a mess. A bigger one than I sometimes am now! Life was a big struggle, in fact, everything had collapsed. The letter below, I wrote, to my biological father. I wrote it the same weekend I decided I couldn’t live any more. Its very poignant to read back. To read this back. Its also poignant for me to publish it. For some of you to read. Because it signifies moving on. For me anyway.  A couple of years ago, about a year or so after I wrote this, I met him. For the first time in many years. It was an incredibly emotional experience. However everything I’ve written below still stands. I never sent the letter. He has never read it. Maybe if I was to write another one now, it would be a little different. Life has changed over three years, however the hurts are often still around somewhere nearby. They never go far.

I have so much inside of me, that is never going to be said to you. So much that I want to say and so much that I just want to put at your feet. But I never will. I will probably never let you know how much you hurt me when you walked out that day. When you left that day, I was only young. A small child, but do you what one of my earliest chilldhood memories was? You. Walking out. I even remember which way your huge motorbike turned as you went out of the driveway. I have never been able to admit out loud, in voice how much that actually hurts. How much it hurts to have no happy memories of you. The summer holidays we had to endure with you were hell. Did you know that? Did you know that when you were beating me that day, in that room, my brother, your son was learning from you. Do you know that he then went on to copy you? When you were not there. Do you know that? Do you give a damn? I think not. Do you know how every word you spoke made me cry inside. Every single nasty word. Yeah, I smiled, at you and everyone else, laughed it off. Promised to try and change. Be a better, different person. But I did wonder whether even being a different little girl would have made you happy. I tried so hard to be everything you wanted me to be but every time I reached a goal you would knock it down. And how do you still have the ability to do that? Even now? Even now, while I am an adult you have this power to knock me down to the ground with your words. Do you know how much my heart used to cry because you were not there? And then how much my heart used to cry when you were there, for those 2 weeks of the year because of your behaviour and action. Did it ever occur to you how much harm it did for me to stand at that window that day while you had my brother in the garden? Did it occur to you what you were doing to my brother and I? I doubt it. How could you.

Will you ever know how much pain I then had to endure with my brother? My darling brother. Who couldnt cope with your behaviour towards him. Who turned to drink and drugs to blot out the memories of you. Who do you then think took the blows when his anger let out? That would have been me. So, I was at school, and being bullied there, and then I would go home and be bullied there too. Bullied at home is probably a tame way of saying what happened. Bruised, beaten and hurt are prbably the words that describe it best. Will you ever know how hard it was to live at home, taking it from my brother, as he let rip? And where do you think he learnt/got that from? Where did he learn to hit, smack, punch, burn, taunt and spit out words that will probably never go away from my memory?

Do you know how hard I tried to please you? How hard I tried to please everyone? And did it ever work? You will never know that as I sit writing this, the tears fall. The tears I have never cried. The tears you believe show weakness. I have spent so long being strong, not crying, because what would it do? Change everything? Make it all better? I doubt that very much. But does anyone care? Do you? Again, I think not. I usually doubt you even loved us at all. Maybe we just an inconvenience.

I dont know what it is I have to do to make you proud. To make you love me. Sometimes I ask myself why it even matters. Why you even matter. And I wish I knew. I wish I could explain.

I have never said this to anyone, and I don’t know if I ever will be able to say it to your face, but do you know how angry and frustrated I sometimes feel. Sad, angry and hurt with you, at you and your behaviour. Why couldn’t you or don’t you love us? I know I am not good enough but isn’t a fathers love suppose to not be about that? Were you not supposed to love us no matter what? Why do you disappear from my life for months on end, and then when I am finally coming to terms with you not being in contact you ring or email. Sometimes I long and long to hear from you, but then when I do I cry.

still here …

the battle to keep my head above the water is in full rage.

as in full fragmentz style, everything is/has all kicked off at once.

nothing is ever quiet, simple or easy in my world. although i am not sure i’d know how to live if it was!

anyway, i am here, i am surviving.

i am 13 weeks in on the not smoking effort.

i am 10 months in on not self harming.

i am nearly 3 years into being alive, and my OD not succeeding.

so, although its fair to say the shit has hit the fan, it is also fair to say there are some achievements there too.

i’m trying to hang on to them!

and the fact i have some wonderful people around me, and beautiful and amazing people across the country who tweet at me, put up with me crying and going on on the phone, and who are generally all round lovely.

sorry my blog posts have been so little.

i appreciate all you who read, and hope you have not buggered off because i have been so quiet. also hope life is treating you well too.

love Fragz x